Know the Signs. Act in Time.
May is National Stroke Awareness Month
Each May, National Stroke Awareness Month reminds us that quick action can save lives. Stroke is a leading cause of death and long-term disability in the United States — but with education, prevention, and rapid response, we can change that story.
At Capital Cardiology Associates, we see firsthand how cardiovascular health plays a central role in stroke prevention. A stroke occurs when blood flow to the brain is interrupted, either by a clot (ischemic stroke) or a rupture in a blood vessel (hemorrhagic stroke). In either case, brain cells begin to die within minutes — making time the most critical factor in survival and recovery.
Know the Warning Signs: Think FAST
The easiest way to remember stroke symptoms is with the acronym FAST:
Face: Does one side of the face droop?
Arms: Is one arm weak or numb?
Speech: Is speech slurred or hard to understand?
Time: If you notice any of these signs, call 911 immediately.
High Blood Pressure and Stroke Risk
The number one risk factor for stroke is high blood pressure — something we help patients manage every day. High blood pressure often has no symptoms but puts immense strain on your arteries. Over time, this increases the chance of blood clots or vessel rupture in the brain.
Regular checkups, medication adherence, and lifestyle adjustments can significantly lower your risk.
Steps You Can Take to Lower Your Stroke Risk
Monitor your blood pressure regularly
Quit smoking
Limit alcohol consumption
Exercise regularly
Maintain a healthy weight
Manage diabetes and cholesterol
Take medications as prescribed
Know your family history and share it with your care team
How Capital Cardiology Can Help
Our team offers a full range of diagnostic tools and treatment options to assess and manage your risk of stroke. Whether it’s monitoring your blood pressure, managing atrial fibrillation, or helping you adopt heart-healthy habits, we’re here to support you at every step.
Don’t wait for a warning sign. Preventive care starts today.
Have questions about your risk for stroke?
Ask your provider at your next appointment or visit www.capitalcardiology.com to learn more.
Medical Disclaimer:
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health concern. Never disregard professional medical advice or delay in seeking it because of something you have read here.
