Myths and Misconceptions Surrounding Statins:
Separating Fact from Fiction

In recent years, social media has become a breeding ground for health-related misinformation, particularly surrounding statins. Despite their proven effectiveness in reducing the risk of heart disease, statins have been the target of myths and misconceptions that have been widely spread on social media. As a result, many people have become hesitant to take statins, even when they could significantly improve their health outcomes.

“Social media is a mixed blessing with the ability to provide any information instantaneously, regardless of veracity, in a compelling and shareable way. In today’s world, we have unlimited information at our fingertips which has connected people like never before. It also can serve to spread fear about topics related to health and science. I find that medical misinformation is one of the most damaging things to come out of the pandemic,” says Capital Cardiology’s Dr. Heather Stahura, who witnesses the impacts of medical misinformation on a daily basis in her interactions with patients.

Statins are one of the most common medications prescribed for patients with heart disease and for good reason, they can reduce LDL or bad cholesterol by 30-50% as well as decrease the risk of cardiovascular events, including heart attack, stroke, hospitalizations, and death. Statins are a widely prescribed medication for reducing the risk of heart disease, but myths and misconceptions found on social media can make people hesitant to take them.

One of the most common misconceptions about statins is that they have dangerous side effects. While it is true that some people experience side effects such as muscle pain, liver damage, and an increased risk of diabetes, these side effects are rare and typically minor. The benefits of statins far outweigh the risks, particularly for people struggling with health complications due to lifestyle and diet.

Here are some commonly shared misconceptions about statins:

Statins are harmful to the liver: One prevailing misconception is that statins cause significant liver damage. While statins can have mild effects on liver enzymes, serious liver problems are extremely rare. Monitoring liver function through blood tests is typically done before starting statin therapy and periodically thereafter.

Statins cause Alzheimer's disease: The myth that statins cause Alzheimer's disease has been circulating for some time, but it is important to clarify that there is no scientific evidence to support this claim. Statins are a class of medications commonly prescribed to lower cholesterol levels and reduce the risk of cardiovascular diseases. They have been extensively studied and are generally considered safe and effective. To date, numerous large-scale clinical trials have been conducted to investigate the safety and efficacy of statins. These studies have consistently shown that statin use does not increase the risk of developing Alzheimer's disease. In fact, some research suggests that statins may have a protective effect on cognitive function and may reduce the risk of dementia in certain populations.

Statins can replace a healthy lifestyle: Some individuals mistakenly believe that taking statins eliminates the need for a healthy lifestyle, including proper diet and exercise. Statins are intended to complement a healthy lifestyle, not substitute for it. Lifestyle modifications remain crucial in managing cholesterol levels and reducing cardiovascular risk.

“As a doctor, it’s difficult to see patients make the wrong decision when you know it could help them or potentially save their life,” says Dr. Stahura. “It’s important for people to understand that the decision to take statins should always be made in consultation with a medical professional who can help weigh the risks and benefits for each individual,” says Capital Cardiology’s Clinical Pharmacist, Dr. Kate Cabral, PharmD, BCCP, FACC

Medical professionals will look at the patient’s medical history, individual risk factors and determine the best recommendation for the patient based on medical evidence.  Additionally, patients on statins are closely monitored to ensure that the medication is working and is also not causing side effects.

Ultimately, adhering to statin therapy can greatly improve one's health outcomes and reduce the risk of heart disease. Don't let misinformation found on social media prevent you from making informed decisions about your health. Seek the advice of a medical professional to determine if statins are the right choice for you.

Dangers of Medical Misinformation:

Public Health Risks: Medical misinformation can endanger public health by promoting ineffective treatments or discouraging evidence-based practices. People might engage in self-diagnosis or self-medication based on misleading information, potentially worsening their condition or delaying appropriate medical intervention.

Spreading Fear and Panic: Misinformation can contribute to the proliferation of unnecessary fear and panic among the public. False claims about the safety of vaccines, for instance, can deter individuals from getting vaccinated, leading to outbreaks of preventable diseases and compromising public health efforts.

Undermining Trust in Healthcare Professionals: Medical misinformation erodes trust in healthcare professionals and established medical institutions. It can create skepticism towards scientific evidence and expert advice, making individuals more susceptible to unproven alternative remedies or dubious treatments.

Financial Exploitation: Misinformation often serves as a platform for fraudulent practices. Unscrupulous individuals may exploit people's fears and vulnerabilities by selling ineffective or dangerous products under the guise of "miracle cures" or "revolutionary treatments."

The Impact of Personal Social Media Shares:

When individuals share health-related information on social media, they often do so with the intention of informing or raising awareness. However, their personal share can inadvertently appear as an endorsement of the information being shared. This unintended endorsement can lend credibility to misinformation and contribute to its rapid dissemination. Here are some reasons why personal social media shares can have such an impact:

Amplification: Social media allows information to spread rapidly, and personal shares can significantly amplify the reach of a post. A single share can reach hundreds or even thousands of individuals within seconds, making the information seem more trustworthy and reliable.

Emotional Influence: Personal shares carry a sense of trust and familiarity. When individuals share content related to their own health experiences, it resonates with their friends, family, and followers, triggering emotional responses and potentially swaying opinions and beliefs.

Confirmation Bias: People tend to seek information that confirms their existing beliefs or biases. When someone they know and trust shares medical information, it can reinforce preconceived notions or doubts about conventional medical advice, making them more receptive to misinformation.

Promoting Responsible Sharing:

Given the potential dangers associated with medical misinformation and the unintentional impact of personal social media shares, it is crucial to promote responsible sharing practices. Here are some steps individuals can take to combat the spread of medical misinformation:

Verify the Source: Before sharing health-related information, verify its accuracy and credibility. Check the source, look for supporting evidence from reputable organizations or experts, and consider conflicting viewpoints.

Critical Thinking: Engage in critical thinking and evaluate the information objectively. Scrutinize claims, check for logical inconsistencies, and be cautious of sensationalized or exaggerated language.

Fact-Checking: Utilize fact-checking resources and reputable websites specializing in debunking medical misinformation. Cross-reference information with recognized scientific sources and consult healthcare professionals when in doubt.

Overall, statins are a safe and effective tool in reducing the risk of heart disease. Despite the myths and misconceptions found on social media, people should always consult with their doctor before making any decisions about medication. As with any medication, there are potential risks and side effects, but these risks are generally low and far outweighed by the benefits for many people. Don’t let misinformation keep you from making informed decisions about your health.

When it comes to your health and well-being, it is essential to prioritize the guidance and expertise of your medical team. They possess the knowledge and experience necessary to provide you with accurate information, personalized advice, and appropriate treatment options. Consulting with your medical team before making decisions about your healthcare helps ensure that you receive the most suitable and effective care based on your specific needs and circumstances.

It is essential to remember that every individual's healthcare needs are unique, and what works for one person may not be suitable for another. Consulting your medical team helps you navigate the complexities of healthcare, empowers you to actively participate in your own well-being, and ensures that your choices align with evidence-based practices and expert advice.

Written by Heather A. Stahura, MD, FACC, DR. Kate CABRAL, PHARM.D., BCPS, BCCP, AACC, and John Bulmer, PIO, Capital Cardiology Associates.
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