Healthy Weight/Healthy Life Initiative
Learn more, call today: 518-641-6580

CCA is partnering with these
brands to help you live a healthier life.

We are thrilled to announce our exciting partnerships that will further enhance your weight management journey. Our commitment to your health and well-being goes beyond medical care, as we strive to provide you with holistic support. We believe that a healthy lifestyle involves nourishing your body with nutritious meals and staying active. That's why we have partnered with 9 Miles East Farm and the Capital District YMCA to offer you exclusive discounts on healthy meal home delivery and fitness programs.

9 Miles East Farm Partnership: We have teamed up with 9 Miles East Farm to bring you delicious and wholesome meals right to your doorstep. Their farm-to-table approach ensures that you receive the freshest ingredients in each carefully crafted meal. From vibrant salads to hearty entrées, their menu is designed to provide you with the nourishment your body needs. As a member of Capital Cardiology's Enhanced Weight Management Program, you can enjoy a special discount on their meal delivery service. It's never been easier to maintain a healthy diet while saving time and effort.

Learn more at:
www.9mileseast.com/heart

Capital District YMCA Partnership: We understand the importance of incorporating physical activity into your weight management routine. That's why we are delighted to partner with the Capital District YMCA to make it easier for you to get and stay active. As a member of our program, you will receive special savings when joining the Y. With state-of-the-art facilities, a wide range of fitness classes, and knowledgeable trainers, the YMCA provides the perfect environment to help you reach your fitness goals. Take advantage of this opportunity to engage in enjoyable workouts and be part of a supportive community.

Learn more at: www.cdymca.org

Ask your provider for details.

At Capital Cardiology, we are dedicated to helping you achieve your weight management goals by providing comprehensive care and valuable resources. Our partnerships with 9 Miles East Farm and the Capital District YMCA are just a few examples of how we go the extra mile to support your journey to a healthier lifestyle.

To learn more about these exciting partnerships and how you can take advantage of the exclusive discounts, please contact our Enhanced Weight Management Program team. We're here to guide and assist you every step of the way.

Let's embark on this transformative journey together. Get ready to nourish your body, energize your mind, and achieve lasting weight management success!

What is Capital Cardiology’s
Healthy Weight/Healthy Life Initiative?

Capital Cardiology's Healthy Weight/Healthy Life Initiative is a comprehensive program designed to help patients achieve and maintain a healthy weight, improve their quality of life, and reduce their risk of serious health problems. Whether you need help with dietary counseling, medications, or bariatric surgery, we have the expertise and resources to help you achieve your goals. Our health coach will help you develop actionable strategies to help you improve the quality of your life. Our registered dietitians will work with you to develop a personalized nutrition plan that will help you achieve a healthy weight while still enjoying the foods you love. For some patients, medications may be a helpful tool in achieving a healthy weight. Our team can provide guidance on the best medications for your individual situation and monitor your progress to ensure you are seeing the desired results In some cases, bariatric surgery may be the best option for achieving a healthy weight and improving your quality of life. Our experienced bariatric surgeons will work with you to determine if this is the right choice for you, and provide the highest level of care and support throughout the process, as well as after the procedure.

You'll feel more capable of tackling your daily tasks and more motivated to pursue your goals. Investing in your health by maintaining a healthy weight and BMI is one of the best decisions you can make for yourself.  

Ready to make a lasting change?
Our multidisciplinary team helps
you make the next years your best years.

At Capital Cardiology, we understand that achieving a healthy weight can be challenging, but we are here to help.

Our Healthy Weight/Health Life Initiative is designed to provide the resources and support you need to succeed. With our multidisciplinary approach and personalized care, you can achieve a healthy weight, reduce your risk of serious health problems, and live a happier, healthier life. Contact us today to learn more.

Real change is possible. You’re not in this alone.

A comprehensive, integrated, team approach to your whole health:

Maintaining a healthy weight is crucial for a long and healthy life. Not only can it help you feel better about yourself and boost your confidence, but it can also significantly reduce your risk of various health problems. Excess weight and a high body mass index (BMI) have been linked to several serious health issues, including heart disease, stroke, diabetes, and some cancers. By keeping your weight within a healthy range, you can lower your risk of these conditions and enjoy a higher quality of life. But the benefits don't stop there. Maintaining a healthy weight can also lead to better sleep, improved mood, and increased energy levels.

A Blueprint for Success

A Team Approach

Lisa had struggled with her weight for as long as she could remember. She had tried countless diets and exercise plans, but nothing seemed to work. At 39 years old, she was tired of feeling tired and unhappy with her body. She knew it was time for a change

Lisa turned to Capital Cardiology's Healthy Weight/Health Life Initiative for help. The program's multidisciplinary team of experts provided her with a comprehensive plan that included dietary counseling, medications, and bariatric surgery.

She met with our certified health coach who gave her actionable strategies to beginliving healthier.

Under the guidance of our registered dietitian, Lisa learned how to make healthy food choices that were still satisfying and enjoyable. She discovered new recipes and ways to prepare her favorite foods that were lower in calories and more nutritious.

With the help of medications prescribed by her healthcare provider under the guidance of our clinical pharmacists, Lisa was able to jump start her weight loss and break through plateaus. She was able to stay on track with her healthy habits and continue to lose weight, even when life got busy and stressful.

Eventually, Lisa consulted with our obesity medial doctor and decided to undergo bariatric surgery as a tool to help her reach her weight loss goals. The surgery was a success, and she continued to work with our team to adjust her diet and exercise routine as her body changed.

As the weight started to come off, Lisa noticed significant improvements in her overall health and well-being. She had more energy and was able to do things she had never been able to do before, even running her first 5k!