Do you know your numbers?

June is Men's Health Month! At Capital Cardiology Associates, we're committed to helping men live happier and healthier lives. Did you know that men are 40% more likely to skip recommended cholesterol screenings?

Knowing your numbers and controlling your cholesterol is crucial for maintaining a healthy heart. Cholesterol is a significant risk factor for cardiovascular disease, which remains a leading cause of death among men. By understanding the importance of regular screenings, we can take proactive steps to prevent heart-related issues.

High cholesterol levels can lead to the formation of plaque in your arteries, restricting blood flow to vital organs. Over time, this buildup can result in heart attacks, strokes, or other cardiovascular complications. By identifying and managing high cholesterol early on, we can significantly reduce the risk of these life-threatening conditions.

Don't let cholesterol sneak up on you! Schedule regular screenings and prioritize your heart health. It's essential to collaborate with your healthcare provider to monitor and control your cholesterol levels effectively. Lifestyle modifications, such as adopting a heart-healthy diet, engaging in regular physical activity, and managing stress, can make a significant impact on your cholesterol levels.

Remember, cardiovascular risk factors often increase as cholesterol levels rise. By proactively managing your cholesterol, you can take charge of your overall health and reduce your risk of heart disease.

This Men's Health Month, let's prioritize our heart health and encourage one another to get those cholesterol screenings. Together, we can make significant strides in living happier and healthier lives!

#MensHealthMonth #KnowYourNumbers #HeartHealth