February is Heart Month.

Heart disease remains the leading cause of death in the United States, affecting millions of people each year. Yet, many individuals miss the early warning signs, often mistaking them for symptoms of stress, fatigue, or other non-cardiac conditions. Early detection and treatment are crucial to preventing more severe complications like heart attacks, strokes, or heart failure. This Heart Month, take the time to learn about the signs your body may be giving you.

Common Warning Signs You Shouldn't Ignore

1. Chest Pain or Discomfort
   Often described as pressure, squeezing, or a feeling of fullness, chest pain is one of the most recognized signs of a heart issue. However, not all chest pain is dramatic or sudden. Some people experience mild, recurring discomfort that comes and goes. Don’t dismiss this symptom—it could indicate angina, a warning sign of coronary artery disease.

2. Shortness of Breath
   If you feel winded after minimal exertion or even at rest, it may point to an underlying heart problem. Shortness of breath can occur when your heart is not pumping efficiently, leading to fluid buildup in the lungs—a hallmark of heart failure.

3. Fatigue and Weakness
   Unexplained fatigue that persists even after adequate rest is another sign of potential heart disease. Many patients report feeling drained of energy, unable to complete simple tasks they once found easy. This can result from reduced blood flow due to a weakened heart.

4. Pain in Other Areas of the Body
   Heart disease symptoms don’t always appear in the chest. Pain or discomfort may spread to other areas like the arms, neck, jaw, back, or stomach. For example, women are more likely than men to experience jaw or back pain during a cardiac event.

5. Irregular Heartbeat or Palpitations
   An irregular heartbeat, also known as arrhythmia, may feel like fluttering, racing, or pounding in your chest. While occasional palpitations can result from stress or caffeine intake, frequent or severe episodes should prompt immediate medical attention.

6. Dizziness or Lightheadedness
   A sudden feeling of dizziness, weakness, or fainting could signal a drop in blood pressure or an inadequate blood supply to the brain. These symptoms often precede more serious cardiac events and should not be ignored.

Why Early Detection is Critical

Heart disease can progress silently for years, causing damage without noticeable symptoms. By the time severe symptoms emerge, significant damage may have already occurred. However, with early detection through regular screenings, lifestyle changes, and medical care, many heart conditions can be treated or managed before they become life-threatening.

If you experience any of these warning signs, it’s time to take action. Regular checkups with a cardiologist are key to monitoring your risk factors, including high blood pressure, cholesterol levels, and family history. Even if you feel healthy, preventive care can save your life.

Take Charge of Your Heart Health

This Heart Month, commit to prioritizing your well-being. Listen to your body and don't delay seeking medical advice if something feels off. Schedule your cardiac screening or consultation with Capital Cardiology Associates today.

Call 518-292-6000 or visit www.capitalcardiology.com to take the first step toward a healthier heart. The sooner you act, the greater your chances of preventing serious complications. Remember—your heart health is worth the investment.